Martha
Densmore,
L.Ac.,
RN
Dear
Stephen,
I
write
this
to
Share
with
other
Women
a
bit
about
DrFitness .
I
have
known
you now
for five
years
as my
Teacher
and
Friend.
I will
never be
able to
thank
you
enough
for
introducing
me to
Body
Design.
Your devotion
to
excellence
and
positive
thinking
has
changed
my life
forever.
Body
Design
is a
program
founded
on your
decades
of
experience
with
Equipment
Design
and
Ergonomics.
Add to
this
uncomparable
insights
into how
our
state of
Muscle
Strength
influences
the
Balance
of Power
in our
Relationships.
When I
first
met you
in 2000,
I had
been
training
with two
of Mari
Winsor's
top
pilates
trainers, both
professional dancers,at
Winsor
Pilates
for
over
four
years. I
was
taking
ballet
classes,
doing
power
yoga and
working
out with
a
personal
trainer.I
thought
my body
was
pretty
good
looking,
especially
in
clothes.
The only
exception
to this
was that
in store
fitting
rooms
with
unforgiving
lighting
I would
sometimes
notice I
wasn't
in as
great
shape as
I
thought.
But
after I
would
buy
clothes,
the bad
feelings
from
looking
in the
fitting
room
mirrors
would go
away;
the
clothes
looked
great
and I
turned
my
attention
to other
things.
Until I
saw
myself
in
photos
taken by
you, I
was
living
with an
idea
about
how my
Body
looked that was
not
related
to all
the
facts.
After
reviewing
the
photos I
began,
in days
that
followed,
to see
things
about my
body
that I
had
not
noticed
before
such as
looseness
under
the
upper
arms,
the
beginning
of "old
lady"
arms.
When we
first
met I
was in
the
beginning
of a
divorce,
and was
basically
in a
process
of being tossed
to the
street
with no
finances
to pay
for a
program.
Because
of your
Insight
and
Positive
Thinking,
we were
able to
raise
the
money
for my
Program.
Some of
the
things
that
have
Proven
True
over
these
past Five
years
about
Body
Design
are as
follows:
1.
That no
boyfriend
or
husband
would
ever be
able to
take my
Body
Design
Program
away.
Boyfriends
and
husbands
usually
go only
so far
to help
financially.
Many
times in
my
experience
men have
threatened
to take
away
things
as a
tactic
to gain
control.
My
Program
remains
available
(even on
remote
islands
one can
usually
find
some equipment),and
no one
will
ever
take it
away.
2.
The
training
saves my
body,
where
otherwise
it will
age
against
a
backdrop
of
younger
women.
There
are
men
in
my
circle who
glorify
youth as
the
standard
of
beauty.
To them,
a girl
of
nineteen
to say
twenty-six
is in
her
prime
and this
is what
is hot.
Never
mind
that these men are
well
past the
age of
forty-five.
But when
I go to
the gym,
my
Body
and I
unite
against
twisted
dogma.
We stop
the
clock,
build
the
dream
and
laugh
at how
men fool
themselves
and try
to cheat
the
reality
of their
own
aging
bodies
by
passively
identifying the
youthful
appearence
of young
girls as
testament
to their
manhood
and
virility.
If I
didn't
have My
Program,
I would
have to
age in a
way that
would
cause me
to be
victimized
by an
ideology that
pigeonholes women. But
when I
train,
what can
they say
because
I prefer
My Body
to
anyone
elses.
3.
Body
Design
is like
yoga.
I do
more
yoga in
the gym
than I
have
ever
done
anywhere
else.The
Breath
extends
Naturally
from
each rep
in a
very
Deep and
Rhythmic
way.
Quite a
cure!
Between
sets I
often
stretch
and
relax
into
poses by
using
the
equipment
in new
ways.
Also
when I
train I
go into
a
Meditative
State.This
never
happened
when I
was
chatting
with a
personal
trainer or
distracted
by
directions
and commands
in a
class.
My
training
is
equivalent
to a
deep
massage
as well,
from the
inside
out.
4.
It is
better
than
drugs
for
depression.
Not
only
does my
mood
lift
from
training
but
everyone around
me seems
either
happier,or if
not at
least
their
mood
doesn't
affect
me
negatively.
The
Program
builds a
Shield
of
Strength
and
Beauty,that
provides
immediate
Immunity
to
Nastiness.
And
then
if
the
shield
goes
down,
back
to
the
gym for
another
treatment!
5.
Body
Design
works
better
than
pilates.
It
has. I
remember
that my
pilates
coach
went into the
gym and
weight
trained
when he
wanted
to get
in shape
for
a photo
shoot. He told
me then
that
pilates
can't
make the
kind of
changes
that
weight
training
does.
And this
is what
I also
found.
Aside
from
these
few
things,
I also
want to
thank
you for
turning me on to what
Yin
and Yang
really
look
like in
Relationships.
I
wish you
continued
success
in
helping
other
Women
find
their
true
Femininity.
Your
Faithful
Student,
Martha
Densmore,
L.Ac.,
RN
REFERENCE
LETTER
BRUCE C.
BARTON
MD
REFERENCE LETTER DR.BRUCE
CON'D
REFERENCE LETTER
GEORGE BORIS MD
T0
Whom It
May
Concern:
This letter is regarding
Stephen
Hercy.
Stephen is the president and creator of
Designer Bodies Unlimited. Our
relationship began in April 1994 when I noticed
Stephen prowling around Better Bodies
Cross-training Center. I became very interested
in him, not only from visual esthetics, but
Stephen had an aura that
emanated from him. I approached him; we said
hello, and it has been history ever since.
We
started with my personal body design
program.
Stephen put countless hours and effort in
designing a program specific for my
musculoskeletal structure and specific for the
aesthetic desires that I had. The end result was
phenomenal. After only two weeks working with
Stephen, I noticed nearly 100%
improvement and increase in my
strength. My body had changed significantly.
I viewed it as almost a pure miracle.
Once I saw the demonstrative effects of
Stephen’s program, I knew that every one
of my patients had to meet
Stephen
Hercy and he had to become a part of
their lives.
I
began sending , to
Stephen, patients who suffered
from scolioses, degenerative arthritis, and
repetitive overuse injuries. The results were
amazing. His program complemented my
treatment programs so well, it really redefined
the way that I practice chiropractic today.
Working with
Stephen and getting the incredible
results that we had, prompted me to change the
name of my chiropractic center to Synthesis,
which means taking two or more elements and
combining them to form a single compound.
I knew that taking
Stephen’s body design programs
and complementing them with my won chiropractic
methods would together be the best possible
treatment approach for musculoskeletal
improvement seen on the market today. I
challenge “so called” personal trainers to
remotely achieve what
Stephen
Hercy has achieved because I know that it
is impossible. Most personal trainers
follow a very generic approach to training their
client. Every client has the same workout, the
same diet, the same protocol if you will.
Stephen
Hercy’s program is
100% exclusive
for individual, biomechanical, and
structural needs.
Stephen
can produce the desired
results in less time than any
personal trainer could hope.
Stephen ‘s programs are specifically
designed to take the client, the student to a
level that will make him or her become
independent of a personal trainer. I urge you to
try
Stephen
Hercy’s program because you will be 100%
satisfied personally and professionally, It will
help you in all walks of life.
 I’ve
been in practice as a chiropractor for
four years and I’ve seen the gamut of athletic
injuries in my office. I was always able to help
my patients. I was always able to get results.
I’ve found that since working with
Stephen and placing these
patients on his program coesthetically with my
treatment program we’ve been able to obtain
optimum lasting results. And we’ve been able to
minimize out-of-pocket health care cost for the
patient. Because
Stephen has incorporated body design into
the client’s overall maintenance program;, it
has taken them to a level that they could not
achieve with standard methods.
I would like to add that
Stephen
Hercy’s program for myself
was
very preventive in nature. Strengthening the
musculature at the joint site allowed for
stability at the joint site that would not be
there otherwise. This strengthening reduces and
even eliminates the risks of injury in the
future.
Stephen
Hercy is truly a
phenomenon in the fitness world and the
only way to truly appreciate what he can do is
get of bed and take action. Take
responsibility for your health and you will be
satisfied.
Yours in health,
Charles Miles, D.C.
Check out the before and after shots!
To Whom It May Concern:
I have had the distinct pleasure of having
Stephen
Hercy as my personal body
designer for the past six months. Now, as I
reflect on (and surpass) all of my personal
fitness goals, I welcome this opportunity to
provide a recommendation on his behalf.
 Throughout
my association with
Stephen, he has been an integral part of
my fitness game plan. His personal caring and
follow-up have been exemplary. He has provided
timely, accurate and insightful analyses of my
fitness and nutritional needs.
As the result of a serious automobile accident
fifteen years ago, I have suffered from severe
back, neck and joint pain. Being Dr.
Armand Hammer’s granddaughter, I have
always had access to the finest doctors in the
country. Nevertheless, numerous cortisone
injections, acupuncture treatments, and heavy
medications of anti-inflammatory drugs, muscle-relaxers
and pain-killers have not sufficed.
For over five years, I have been working out
with personal fitness trainers at various clubs.
The results were minimal: minor pain relief,
minor strength gain. That’s when a friend
recommended that I enlist
Stephen’s help.
Stephen designed a program especially for
me and my personal fitness/nutritional needs.
The program was intended to strengthen key
muscle groups and relieve the stress on my
joints. The results have been
incredible. Now, instead of taking
medication, I take vitamins. I work out on my
own, no longer having to coordinate schedules
with a trainer. Most of all, I have taken over
control of my body which has enhanced every
aspect of my being. I have much more energy and,
as an actor, I’m now prepared for roles that
would have been impossible for me six months
ago.
Stephen’s knowledge and hands-on,
practical fitness skills are sharply honed. His
approach to his field can be characterized as
truly professional. I am eternally grateful.
Sincerely, Casey Hammer
"Stephen
Hercy
woke up my true power--a power that
I never knew existed."
After going to Bally’s Holiday Spa for years and
training without any system, I thought that this
was the best there was for me. But I always
wondered if there was anybody who could suggest
or offer a program that would fill my gaps in
physical training. Who could have guessed that
years later I would find a person that carried
all the information, techniques and answers that
I have searched for for so long!
 Stephen
Hercy
is a true designer in my
eyes. With one glance at the person, he can
recognize their striving ability. There are no
exceptions: he can do this regardless of a
person’s age, status or sex. He is not a
personal trainer; he’s a designer of a system
that analyzes one’s physical condition and
abilities to lift weights to build strength and
stamina.
The program that he created for me is like a
recipe and a manual for a better, stronger and
healthier body for the rest of my life. I have
avoided high-priced personal trainers that, in
my opinion, had no skill to work with my
particular body. But
Stephen
Hercy
has created a powerful
formula that I follow every time I go to train.
I’m 5’1” and have had problems relating myself
to exercise machines because of their standard
size.
Stephen chose machines in which I could
perform my exercises with the most comfort, and
that is the key to a pleasant workout.
Stephen’s program has changed my body in
a very short time. Weight training has become my
hobby and a pleasant routine.
As a result of a car accident, I’ve constantly
experienced back and neck pain.
Stephen included many exercises in the
program that would rehabilitate these injuries.
People often ask me what’s new in my life. I
tell them “A lot, since I started
this
powerful program.”
I feel
better than I’ve felt in all the years of my
life.
Marina Sabzanov
Cosmetologist, Hair Designer *
Personal
Trainer: Certified * S&S Performance
Exercise Technologist, * Nutrition Research
Corporation * (Gold's Gym Enterprises)
Graduate,
Hercy Institute of Body Design
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